Apples & pears and cardiovascular disease.

CVD: Data about total cardiovascular disease was provided by 3 cohorts. A significant protective effect of apples and pears against cardiovascular disease mortality was found in one cohort (17), but no associations between apples (/pears) and CVD risk were found in the remaining 2 cohorts (21, 36).

CHD risk: Data about heart disease risk was provided by 3 cohorts (6, 10). No association with apples was found in any cohort.
CHD mortality: Data about heart disease mortality was provided by 5 cohorts including a total of 2,377 + X cases (no amount of cases was defined in one cohort: Rimm EB [10]).
Significant protective effects of apples (/pears) were found in 2 cohorts, including 2.010 cases (85% of all cases). No other associations were found. The average RR = 0.80 (excluding incomplete data from Rimm EB [10]).
Effect modification: Significant protective effects were found among women in 2 (7, 17) out of 3 cohorts. But no (non)significant effects were found among men in any cohort (6, 7, 10).

Stroke: Data about stroke was provided by 2 cohorts. A significant protective effect of apples against stroke risk was found in one cohort (7), but no association between apples/pears and stroke mortality was found in the other cohort (17).

Conclusion: Significant protective effects of apples (/pears) against heart disease mortality were found in 2 cohorts, one of which was of small size. Suggestive evidence was found for a protective effect of apples (& pears) against heart disease mortality (- 20%). The evidence was restricted to women. No evidence was found for an association with any other end point.

Prospective studies of apples (& pears) and heart disease mortality:
AuthorCohort nameCasesRelative Risk (RR)
17) Mink PJ (2007)The Iowa Women's Health Study1.329RR = 0.85 (0.75-0.98; P = 0.049).
10) Lin J (2007)The Nurses' Health Study324RR = 0.73 (0.34-1.58; P = 0.73).
10) Rimm EB (1996)The Health Professional's Follow-Up StudyNot definedRR = 1.01 (0.57-1.80).
7) Knekt P (2002)The Finnish Mobile Clinic Health Examination Cohort681RR 0.75 (0.60-0.94; P = 0.007).
6) Hertog MG (1993)The Zutphen Elderly Study43RR = 0.51 (0.23-1.16; P = 0.12).
Total number of cases: 2.377 + XAverage RR = 0.80