Green and/or leafy vegetables and cardiovascular disease.

Total CVD risk: Data about the relation with total cardiovascular disease risk was provided by 4 cohorts. Significant protective effects were found from pooled results of 2 cohorts (Hung HC [10]), and a protective effect was also found in another cohort, but no data is available about the strenght of significance of the association (21). For green leafy vegetables, the average RR = 0.89 (excluding incomplete data from Liu S [21]).
No association with total green vegetables (including green pepper) was found in the fourth cohort (36).
Effect modification: The protective effect from pooled results of 2 cohorts was restricted to subjects with low-moderate (≤ 55 en%) carbohydrate consumption (Joshipura KJ [10]).
Total CVD mortality: The relation with total CVD death was examined in one cohort of very small size (9). A significant protective effect was found.

CHD risk: Data about the relation with CHD risk was provided by 2 cohorts (Joshipura KJ [10]). A significant protective effect of green leafy vegetables was found from pooled results of these cohorts. While a protective effect of total green vegetables was restricted to only one of these cohorts (Erkkilä AT 2005 [10]). For green leafy vegetables, the average RR = 0.72.
CHD mortality: The association with green leafy vegetables was examined in one cohort (37), and the association with total green vegetables was examined in 3 cohorts (10, 15, 18). No associations were found.

Stroke risk: The association between total green vegetables and total stroke risk was examined in 2 cohorts (Erkillä AT 2005/2007 [10]). No associations were found.
The association between green leafy vegetables and ischemic stroke risk was examined in 3 cohorts. A significant protective effect was found from pooled results of 2 cohorts of moderate-large size (Joshipura KJ [10]), but no significant associations were found from these individual cohorts, and no significant association was found in the remaining cohort (26). The average RR = 0.76.
Effect modification: The protective effect from pooled results of 2 cohorts was restricted to never and past smokers (Joshipura KJ [10]).
Stroke mortality: Data about the relation between green leafy vegetables and total stroke mortality was provided by 2 cohorts. A significant protective effect of spinach/garland chrysanthemum, but not cabbage/head lettuce was found in one cohort (37). No association was found in the other cohort (16).

Conclusion: Results differed between total green vegetables and green leafy vegetables. No evidence was found for any association with total green vegetables.
Significant protective effects of green leafy vegetables were found from pooled results of 2 cohorts of moderate-large size. Green leafy vegetables consumption possibly protects against total CVD risk (- 11%), and CHD risk (- 28%). The effect with total CVD may be restricted to subjects with low-moderate carbohydrate consumption (≤ 55 en%). Also, green leafy vegetables possibly protect against ischemic stroke risk among never and past smokers (- 26%). Since results were not published in servings/cups/grams, no level of consumption could be defined for any of the effects.